7 Practices of Play Yoga

The 7 Practices of Play Yoga

[su_spacer size=”10″]

Parents and teachers… you can help your kids become the most likable versions of themselves. In under 10 minutes a day you can share play yoga with them at home or in the classroom and give them medicine for mind, body, heart and soul. 

[su_spacer size=”10″]

Sign up today and get 12 weeks of guided breathing exercises, poses, positive self talk, gratitude, stress relief and relaxation exercises.

[su_spacer size=”10″]

PLAY YOGA is good for both of you. The benefits are…

  • Reduces stress
  • Teaches self calming
  • Improves concentration
  • Improves immunity
  • Improves resilience, spontaneity and creativity
  • Balances energy levels
  • Improves sleep
  • Decreases anxiety
  • Creates a magical connection between yourself, your child and the natural world.

LEAD by example, BE guided in play!

[su_spacer size=”10″]

How it Works…

  • You’ll receive 12 instructional worksheets plus a bonus week
  • Each worksheet will guide you through the 7 practices
  • Included are additional bonus material to help create conscious awareness

Ideal for kids ages 3-9 years and no experience is necessary.

[su_spacer size=”10″]

Yummy Yogi Special – R975 if you register nowTo register click here

[su_spacer size=”10″]

Testimonials from happy clients who now play yoga…

  • The weekly course was awesome, I loved the worksheets. Thank you for putting such beautiful work together!!!
  • These are so special Tamar, I absolutely love them.
  • Thank u for the incredible program. My kids love it and so does mom  
  • The Program is great. It encouraged my daughter to chat about things bothering her at school.